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Circle of Change

Changing the World From Within

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Change begins from within

This podcast is for change-makers like you, who want to create long-lasting connections in your communities and bring about the world we all want to live in. You will hear stories that will inspire you and challenge you to be the change as you participate in conversations that connect.

Settle in, we’re going to go deep, my friend.

I'm so glad you're here

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We’re on a mission to support all people who have a feeling that change starts from within. The more people we can support, the quicker we'll create the belonging, kindness and connection this world is seeking. Although we’re no longer recording live episodes, it doesn’t mean the content is invalid. Keep sharing, listening, re-listening and spreading the word about our message. Thank you change-maker!

 

LATEST EPISODES

Episode 50: A Legacy of Connection

 
 
 

This is a comeback story with lessons that could heal our world. After being diagnosed with dissociative identity disorder (DID) - Suzanne Venuta began a life-long journey back to herself through the power of caring connections. In this conversation, Suzanne uncovers our change-making capabilities and reminds us that in every moment of every day, we have the ability to heal ourselves and others.

This circle is dedicated to Bill - “To Bill, my mentor and dear friend. You guided and helped me find the courage to look in the dark and find the treasure of the real me.” ~ S.V.

What’s in this episode for you: 

  • The difference between having an emotion and acting on it

  • The connecting power of being on the land

  • How to transform a person's life in 10 seconds

  • An effective model of trauma-informed care

  • A compassionate perspective on post-COVID exhaustion

  • Why trust matters in our change-making journey

Who's in circle with us: 

Meet Suzanne Venuta, a mental health educator, advocate, consultant, writer, mentor and inspirational speaker. In 2018 she was recognized for her work and awarded the Coast Mental Health Courage to Come Back Award.  In 2022 she was a speaker at TEDxSurrey, the premier TEDx event in Western Canada.

Find Suzanne in these spaces:

Want to know more about Dissociative Identity Disorder (DID)? You can find out more here.

Tools for Change:

  • Feeling tension, anger, frustration, regret? It could be your inner and outer worlds are not aligned. To regain alignment, ask yourself what do I need to do to align my inner and outer worlds. Am I missing something?  Is there something else to be doing in my life to feel fulfilled?

  • Start writing down all the caring connections you have in your life.  Once you start you’ll see them everywhere and be steeped in gratitude and appreciation.

Poem:

Can You Imagine? by Mary Oliver

Pick up the talking piece:

What came up for you as you listened to this episode? I'd love to hear your experiences with any of the reflections and exercises. Send me an email at podcast@humconsulting.ca or leave a voicemail (click the voicemail button on the right).

Gratitude: 

Circle of Change is recorded on lək̓ʷəŋən territories.

Be the change by becoming a Circle of Change Supporter. Learn more at www.humconsulting.ca/donate

Our opening and closing music was created by the talented E-Rol Beats. You can find his creations at www.erolbeats.com

My fabulous podcast coach, Mary Chan of Organized Sound Productions, brought this podcast to life www.organizedsound.ca

 




Ame-Lia Tamburrinihope, caringconnections, mentalhealth