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Circle of Change

Changing the World From Within

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Change begins from within

This podcast is for change-makers like you, who want to create long-lasting connections in your communities and bring about the world we all want to live in. You will hear stories that will inspire you and challenge you to be the change as you participate in conversations that connect.

Settle in, we’re going to go deep, my friend.

I'm so glad you're here

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We’re on a mission to support all people who have a feeling that change starts from within. The more people we can support, the quicker we'll create the belonging, kindness and connection this world is seeking. Although we’re no longer recording live episodes, it doesn’t mean the content is invalid. Keep sharing, listening, re-listening and spreading the word about our message. Thank you change-maker!

 

LATEST EPISODES

Episode 45: Committing to Yourself

 
 
 

Welcome to the fall season! We’re returning to ourselves and inviting in the harvest in this episode by taking a deep dive into commitments - what they are, why we say yes to them, and what happens when we break them, from a personal and societal perspective. This is a mind-changing conversation inspired by a recent neuro-transformational coaching certification program I participated in with Sean Smith and Michelle Moore.

What’s in this episode for you:

  • The power of telling ourselves who we truly are

  • A reflection to acknowledge what you’ve harvested this year

  • An experience that illustrates how we are with commitments

  • The societal and personal impact of saying yes when we mean no

  • An exercise to grow your self-worth and re-establish trust

Contribute to being the change by becoming a CoC Supporter - click here to sign up!

Tools for Change: 

Some questions to help you intentionally step into fall:

  • What has changed for you over the last year?

  • What commitments are you making? How do they feel?

  • Prioritizing your own self worth and integrity, what you are willing to commit to now?

Poem:

Time Somebody Told Me, by Sean Smith

Pick up the talking piece:

What came up for you as you listened to this episode? I'd love to hear your experiences with any of the reflections and exercises. Send me an email at podcast@humconsulting.ca or leave a voicemail (click the voicemail button on the right).

Gratitude: 

Circle of Change is recorded on lək̓ʷəŋən territories.

Be the change by becoming a Circle of Change Supporter. Learn more at www.humconsulting.ca/donate

Our opening and closing music was created by the talented E-Rol Beats. You can find his creations at www.erolbeats.com

My fabulous podcast coach, Mary Chan of Organized Sound Productions, brought this podcast to life www.organizedsound.ca

 




Ame-Lia Tamburrinicommitment, trust, community building