HUM Consulting
0

Circle of Change

Changing the World From Within

Circle-of-Change-Cover_Large1.jpg

Change begins from within

This podcast is for change-makers like you, who want to create long-lasting connections in your communities and bring about the world we all want to live in. You will hear stories that will inspire you and challenge you to be the change as you participate in conversations that connect.

Settle in, we’re going to go deep, my friend.

I'm so glad you're here

Follow and listen for free on your favourite podcast listening app!

Spread the love by sharing widely

We’re on a mission to support all people who have a feeling that change starts from within. The more people we can support, the quicker we'll create the belonging, kindness and connection this world is seeking. Although we’re no longer recording live episodes, it doesn’t mean the content is invalid. Keep sharing, listening, re-listening and spreading the word about our message. Thank you change-maker!

 

LATEST EPISODES

Episode 35: Decolonizing Kindness

 
 
 


What does it mean to be kind?  

In today’s episode, we’re going to explore that question, its importance, some of the myths surrounding it and see if we can’t bring a little more of this into our lives on a daily basis. As we will hear, kindness is essential on the journey of being a change-maker, because it gives us incredible power to take off our colonial coats and create change every day.

What’s in this episode for you: 

  • Why kindness matters

  • The true definition of kindness - it’s not what I thought

  • Signs that you may be exhibiting niceness

  • Where kindness must start and ways to begin now

Tools for change: 

I know you’re full of kindness for others, but what about you? 

Today, find ways to be kind to yourself. How can you be friendly, generous and considerate?  I.e. loving, giving back more than is given away, and thoughtful in your approach to yourself?

Post-episode reflections: After recording this episode I looked into the mirror and told myself “I love you.”  Whoa!  It was a tear-dropping moment.  We all need that kind of love and we can give it to ourselves in 5 seconds. Give it a try! 

Poem: (No author)

Be kind to the wishers, who haven’t got wishes;

Be kind to the fishers, who haven’t got fishes;

Be kind to the beginners, who haven’t got ends;

Be kind to the strangers, who haven’t got friends;

Be kind to the walkers, who haven’t got a shoe;

Be kind to the talkers, who haven’t a clue;

Be kind to the outsiders, and insiders too;

Be kind to the kind, kept confined to the zoo;

Be kind in your mind, and in all that you do;

And you’ll find, that mankind, can be kind to you too.

Pick up the talking piece:

What came up for you as you listened to this episode? I'd love to hear your experiences with any of the reflections and exercises. Send me an email at podcast@humconsulting.ca or leave a voicemail (click the voicemail button on the right).

Gratitude: 

Circle of Change is recorded on lək̓ʷəŋən territories.

Our opening and closing music was created by the talented E-Rol Beats. You can find his creations at www.erolbeats.com

My fabulous podcast coach, Mary Chan of Organized Sound Productions, brought this podcast to life www.organizedsound.ca

 




Ame-Lia Tamburrinikindness, change-maker